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  1. #51
    Q-School Graduate
    Join Date
    Jun 2012
    Location
    Bolton
    Posts
    953

    Re: What is your favourite golf specific gym exercise?

    Been reading your blog and it sounds really good wish the did something similar at my club especially so your weekly classes etc would really motivate me more than the gym ha

  2. #52

    Re: What is your favourite golf specific gym exercise?

    Hi Matt could I throw my 3 day workout at you for your comments?
    In My Bag: Driver: Cobra Amp Cell 9.5 Deg, Cobra Amp Cell 3 wood, Cobra Amp Cell 2 Hybrid, Mizuno MP5's 3-PW, Taylormade ZXT 52 and 58 Wedges, Scotty Newport FastbackCurrent HCAP - 6.6, aim to get to 4.5. Chester le Street Golf Club

  3. #53

    Re: What is your favourite golf specific gym exercise?

    Quote Originally Posted by 10cclo View Post
    Hi Matt could I throw my 3 day workout at you for your comments?
    I'd love to. Feel free to send it on to me!

    matt.brinkley@inspiring-fitness.co.uk
    Matt Brinkley - Golf Fitness Specialist matt.brinkley@inspiring-fitness.co.ukConnect with me on Facebook http://bit.ly/Matt-Brinkley

  4. #54

    Re: What is your favourite golf specific gym exercise?

    jefit.jpg

    I dont know how this will look in the post, ill email it over as well
    In My Bag: Driver: Cobra Amp Cell 9.5 Deg, Cobra Amp Cell 3 wood, Cobra Amp Cell 2 Hybrid, Mizuno MP5's 3-PW, Taylormade ZXT 52 and 58 Wedges, Scotty Newport FastbackCurrent HCAP - 6.6, aim to get to 4.5. Chester le Street Golf Club

  5. #55
    Q-School Graduate
    Join Date
    Jun 2012
    Location
    Bolton
    Posts
    953

    Re: What is your favourite golf specific gym exercise?

    Just come
    Across this thread anyone able to get the picture from the post above on?

  6. #56
    Money List Winner
    Join Date
    Dec 2013
    Posts
    7,412

    Re: What is your favourite golf specific gym exercise?

    Quote Originally Posted by karlcole View Post
    Just come
    Across this thread anyone able to get the picture from the post above on?
    Ditto to the the above, had me induction day yesterday at the gym. Soddin Eck, me Rrrrs and legs have never ached so much. I fell into the car, me legs had gone. Back tomorrow.

  7. #57

    Re: What is your favourite golf specific gym exercise?

    Quote Originally Posted by karlcole View Post
    Just come
    Across this thread anyone able to get the picture from the post above on?
    Hi! Thanks for reminding me about this thread...love an email notification!

    I'm happy to add any of you to my online golf summer performance program. It's 28 days long. You can sign up with this link http://www.thefittest.online/golf-fitness-app

    (hope that is ok to post moderators )
    Matt Brinkley - Golf Fitness Specialist matt.brinkley@inspiring-fitness.co.ukConnect with me on Facebook http://bit.ly/Matt-Brinkley

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