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  1. #51
    Q-School Graduate
    Join Date
    Jun 2012
    Location
    Bolton
    Posts
    834

    Re: What is your favourite golf specific gym exercise?

    Been reading your blog and it sounds really good wish the did something similar at my club especially so your weekly classes etc would really motivate me more than the gym ha

  2. #52

    Re: What is your favourite golf specific gym exercise?

    Hi Matt could I throw my 3 day workout at you for your comments?
    In My Bag: Driver: Cobra Amp Cell 9.5 Deg, Cobra Amp Cell 3 wood, Cobra Amp Cell 2 Hybrid, Mizuno MP5's 3-PW, Taylormade ZXT 52 and 58 Wedges, Scotty Newport FastbackCurrent HCAP - 6.6, aim to get to 4.5. Chester le Street Golf Club

  3. #53

    Re: What is your favourite golf specific gym exercise?

    Quote Originally Posted by 10cclo View Post
    Hi Matt could I throw my 3 day workout at you for your comments?
    I'd love to. Feel free to send it on to me!

    matt.brinkley@inspiring-fitness.co.uk
    Matt Brinkley - Golf Fitness Specialist matt.brinkley@inspiring-fitness.co.ukConnect with me on Facebook http://bit.ly/Matt-Brinkley

  4. #54

    Re: What is your favourite golf specific gym exercise?

    jefit.jpg

    I dont know how this will look in the post, ill email it over as well
    In My Bag: Driver: Cobra Amp Cell 9.5 Deg, Cobra Amp Cell 3 wood, Cobra Amp Cell 2 Hybrid, Mizuno MP5's 3-PW, Taylormade ZXT 52 and 58 Wedges, Scotty Newport FastbackCurrent HCAP - 6.6, aim to get to 4.5. Chester le Street Golf Club

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