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billyg
old hand


Reged: 07/01/2008
Posts: 840
Re: Wednesday Weigh In
      23/01/2008 10:54

+1lb- that'll be the comfort bar of lard I ate as it was the most depressing day of the year yesterday.
Two steps forward one step back- the trend is still down so no complaints here.

--------------------
Deep breath. Ball off the left heel. Turn left foot out. Bend knees. Square face. Feet square to target. Shoulders square to target. Neutral grip. Chin off chest . Slowly back. Transfer weight. Shoulder turn. Inside to Square. Smooth follow through. Hold that position.

.........now flush chain and wash hands

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Entire topic
Subject Posted by Posted on
* Wednesday Weigh In DCB 23/01/2008 08:02
. * * Re: Wednesday Weigh In billyg   23/01/2008 10:54
. * * Re: Wednesday Weigh In Toad   23/01/2008 10:59
. * * Re: Wednesday Weigh In brendy   23/01/2008 11:02
. * * Re: Wednesday Weigh In MikeHAdministrator   23/01/2008 11:18
. * * Re: Wednesday Weigh In Boabski   23/01/2008 12:27
. * * Re: Wednesday Weigh In GB72   23/01/2008 12:36
. * * Re: Wednesday Weigh In BunkerMentality123   23/01/2008 14:41
. * * Re: Wednesday Weigh In billyg   23/01/2008 17:39
. * * Re: Wednesday Weigh In The23rdman   23/01/2008 17:47
. * * Re: Wednesday Weigh In brendy   23/01/2008 18:19
. * * Re: Wednesday Weigh In viscount17   23/01/2008 23:38
. * * Re: Wednesday Weigh In timevans   23/01/2008 20:08
. * * Re: Wednesday Weigh In Leftie   23/01/2008 22:49
. * * Re: Wednesday Weigh In Basher   23/01/2008 21:18
. * * Re: Wednesday Weigh In Gasp   23/01/2008 15:56
. * * Re: Wednesday Weigh In Gasp   23/01/2008 08:29
. * * Re: Wednesday Weigh In viscount17   23/01/2008 08:36
. * * Re: Wednesday Weigh In clubchamp07   23/01/2008 08:54
. * * Re: Wednesday Weigh In stevelockie   23/01/2008 08:59
. * * Re: Wednesday Weigh In MVP   23/01/2008 09:23
. * * Re: Wednesday Weigh In brendy   23/01/2008 09:52
. * * Re: Wednesday Weigh In ACP   23/01/2008 10:31
. * * Re: Wednesday Weigh In medwayjon   23/01/2008 10:39

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