Warming up for me is different than all out practice.

A few 6,7, or 8 iron shots to a target green, a driver shot or two off the tee & a fairway wood or two off the deck. A few wedge shots to closein flags. Finish with 4 or 5 shots with whatever club I'm likely to use on the first tee & then off to do a few putts on the putting green to gauge the speed of the greens then off